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News List
4 January 2020
#4 Asking the right questions

#4 Will I raise a son who will have empathy, the ability to ask the right questions and see the world through the eyes of others.

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3 January 2020
#3 Are you also on mute?

#3 If you love something, hold on to it as long as you can and don’t let go.

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2 January 2020
#2 It might not be Santa, but help is coming

#2 – Showing compassion, and realising that there are many others out there who share the same concern for others.

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1 January 2020
#1 Finding the moment

#1 – Starting the new year in Lublin, Poland with my precious family.

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26 December 2019
What if I could do one podcast a day?

What will happen if you did a podcast a day? Finding Frequency is a 365-day journey to dial back into life.

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