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52: How to turn distraction into action?
2 March 2020

52: How to turn distraction into action?

Every single January, most of us go through the same ritual: full of hope, we set up ambitious goals for ourselves for the new year. Then comes the installation of new productivity apps encouraged by pervasive App stores, persuading us that this is the solution. We all know what happens too often next. A few months later, we wither in disappointment and self-doubt.

This is why to start March, Werner and Jonathan decided to share with you the tips and insights that they gathered throughout their career to consistently reach their goals. They will help you build the foundations that will allow you to reach your own objectives. To do so, they focus during this episode on three main axes:

  • Managing your time and avoid interruption at all costs
  • Learning to listen and manage your main productivity tool: your body
  • Creating the right habits that will help you succeed

In bonus, attached is an exhaustive list of books that will help you navigate those topics.

Important links

Books

  1. Getting Things Done: The Art of Stress-Free Productivity
  2. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
  3. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
  4. Tiny Habits: The Small Changes That Change Everything 
  5. Indistractable: How to Control Your Attention and Choose Your Life
  6. Hooked: How to Build Habit-Forming Products

Podcasts

  1. Finding Frequency: Werner’s new podcast ✨
  2. The Happiness Lab

Articles

  1. Biphasic and polyphasic sleep – Wikipedia

Social Media

  1. Werner’s Twitter account: @weenerdawg
  2. Jonathan’s Twitter account: @odajay

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