{"id":3014,"date":"2021-03-17T22:30:00","date_gmt":"2021-03-17T22:30:00","guid":{"rendered":"https:\/\/xperience.consulting\/?p=3014"},"modified":"2021-03-17T22:30:00","modified_gmt":"2021-03-17T22:30:00","slug":"442-look-after-yourself","status":"publish","type":"post","link":"https:\/\/xperience.consulting\/?p=3014","title":{"rendered":"#442 Look after yourself"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-3014-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chtbl.com\/track\/1D527E\/cdn.simplecast.com\/audio\/418a1c23-3f88-4780-98ba-b44c36e35ffd\/episodes\/36c73de1-fc59-4dca-ba37-8246ffb1fe9d\/audio\/39af85a5-8431-4b3c-ade9-4deca67247f2\/default_tc.mp3?_=1\" \/><a href=\"https:\/\/chtbl.com\/track\/1D527E\/cdn.simplecast.com\/audio\/418a1c23-3f88-4780-98ba-b44c36e35ffd\/episodes\/36c73de1-fc59-4dca-ba37-8246ffb1fe9d\/audio\/39af85a5-8431-4b3c-ade9-4deca67247f2\/default_tc.mp3\">https:\/\/chtbl.com\/track\/1D527E\/cdn.simplecast.com\/audio\/418a1c23-3f88-4780-98ba-b44c36e35ffd\/episodes\/36c73de1-fc59-4dca-ba37-8246ffb1fe9d\/audio\/39af85a5-8431-4b3c-ade9-4deca67247f2\/default_tc.mp3<\/a><\/audio>\n<p>#442 Look after yourself, so much going on (and sometimes not) but we&#8217;re feeling it at the moment right?<\/p>\n<p>You can find me, Werner Puchert, on\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/wernerpuchert\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>\u00a0and\u00a0<a href=\"https:\/\/twitter.com\/weenerdawg\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"#442 Look after yourself, so much going on (and sometimes not) but we&#8217;re feeling it at the moment right?","protected":false},"author":1,"featured_media":3015,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[65],"tags":[],"class_list":["post-3014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finding-frequency"],"jetpack_featured_media_url":"https:\/\/xperience.consulting\/wp-content\/uploads\/2021\/03\/img-7054.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts\/3014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3014"}],"version-history":[{"count":0,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts\/3014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/media\/3015"}],"wp:attachment":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}