{"id":2860,"date":"2021-01-10T22:30:00","date_gmt":"2021-01-10T22:30:00","guid":{"rendered":"https:\/\/xperience.consulting\/?p=2860"},"modified":"2021-01-10T22:30:00","modified_gmt":"2021-01-10T22:30:00","slug":"376-a-little-water-in-your-nose","status":"publish","type":"post","link":"https:\/\/xperience.consulting\/?p=2860","title":{"rendered":"#376 A little water in your nose"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-2860-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chtbl.com\/track\/1D527E\/cdn.simplecast.com\/audio\/418a1c23-3f88-4780-98ba-b44c36e35ffd\/episodes\/48a5981f-7c53-4315-bbbe-c1963270f71e\/audio\/b3d19a85-af30-4772-9e5b-a996f245cd4e\/default_tc.mp3?_=1\" \/><a href=\"https:\/\/chtbl.com\/track\/1D527E\/cdn.simplecast.com\/audio\/418a1c23-3f88-4780-98ba-b44c36e35ffd\/episodes\/48a5981f-7c53-4315-bbbe-c1963270f71e\/audio\/b3d19a85-af30-4772-9e5b-a996f245cd4e\/default_tc.mp3\">https:\/\/chtbl.com\/track\/1D527E\/cdn.simplecast.com\/audio\/418a1c23-3f88-4780-98ba-b44c36e35ffd\/episodes\/48a5981f-7c53-4315-bbbe-c1963270f71e\/audio\/b3d19a85-af30-4772-9e5b-a996f245cd4e\/default_tc.mp3<\/a><\/audio>\n<p>#376 Winding down the weekend with a bath, and a little diver.<\/p>\n<p>You can find me, Werner Puchert on\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/wernerpuchert\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>\u00a0and\u00a0<a href=\"https:\/\/twitter.com\/weenerdawg\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"#376 Winding down the weekend with a bath, and a little diver.","protected":false},"author":1,"featured_media":2861,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[65],"tags":[],"class_list":["post-2860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finding-frequency"],"jetpack_featured_media_url":"https:\/\/xperience.consulting\/wp-content\/uploads\/2021\/01\/5f62bb38-b3d4-4eb8-b818-5a8ce1a8f73a.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts\/2860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2860"}],"version-history":[{"count":0,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts\/2860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/media\/2861"}],"wp:attachment":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}