{"id":2019,"date":"2019-07-08T21:58:41","date_gmt":"2019-07-08T20:58:41","guid":{"rendered":"https:\/\/xperience.consulting\/?p=2019"},"modified":"2019-07-08T21:58:41","modified_gmt":"2019-07-08T20:58:41","slug":"39-work-health-love-play","status":"publish","type":"post","link":"https:\/\/xperience.consulting\/?p=2019","title":{"rendered":"39: Work, Health, Love, Play"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-2019-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pdcn.co\/e\/cdn.simplecast.com\/audio\/e7aa42\/e7aa4240-6143-40c2-a70a-8c9a468f08f0\/d4bac7f7-3e08-4957-9899-73457a8695fb\/e0039_20190708_lovehealthworkplay_tc.mp3?_=1\" \/><a href=\"https:\/\/pdcn.co\/e\/cdn.simplecast.com\/audio\/e7aa42\/e7aa4240-6143-40c2-a70a-8c9a468f08f0\/d4bac7f7-3e08-4957-9899-73457a8695fb\/e0039_20190708_lovehealthworkplay_tc.mp3\">https:\/\/pdcn.co\/e\/cdn.simplecast.com\/audio\/e7aa42\/e7aa4240-6143-40c2-a70a-8c9a468f08f0\/d4bac7f7-3e08-4957-9899-73457a8695fb\/e0039_20190708_lovehealthworkplay_tc.mp3<\/a><\/audio>\n<p>Listen to your body, keep track of what you are eating and how you are keeping yourself busy. In the episode, Jonathan sign&#8217;s up for a gym membership and Werner explores the world of intermittent fasting and tightening the belt on email and interruptions from Donald Trump. Design your life, your work, your health and love.<\/p>\n<ul>\n<li>Jono&#8217;s Twitter account <a href=\"https:\/\/twitter.com\/odajay\">@odajay<\/a><\/li>\n<li>Werner&#8217;s Twitter account <a href=\"https:\/\/twitter.com\/weenerdawg\">@weenerdawg<\/a><\/li>\n<li>Event: <a href=\"https:\/\/www.framer.com\/loupe\/\">Framer Loupe 2019<\/a><\/li>\n<li>Book: <a href=\"https:\/\/designingyour.life\/the-book\/\">Design your life<\/a><\/li>\n<li>Appllication: <a href=\"https:\/\/lifesum.com\/\">Lifesum<\/a> Tracking your food<\/li>\n<li>Application: <a href=\"https:\/\/www.zerofasting.com\"> Zero<\/a> Intermittent Fasting<\/li>\n<li>Application: <a href=\"https:\/\/www.bodyfast.de\"> Body Fast<\/a> Intermittent Fasting<\/li>\n<li>Masterclass: <a href=\"https:\/\/www.doublegemini.com\/emailmasterclass\">Stack Method Email Masterclass<\/a> (free)<br \/>\n*<a href=\"https:\/\/youtu.be\/S65jqrHQi_c\"> Donald Trump<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1AZb-MMvb5f6unGFNPdKOTzCr7aX7keyl\/view?usp=sharing\">Sketchnote<\/a> of the Episode<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Listen to your body; keep track of what you are eating and how you are keeping yourself busy. In the episode, Jonathan sign&#8217;s up for a gym membership, and Werner explores the world of intermittent fasting and tightening the belt on email and interruptions from Donald Trump. Design your life, your work, your health, \u200band love.\u200b ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-2019","post","type-post","status-publish","format-standard","hentry","category-bloc-thinking"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts\/2019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2019"}],"version-history":[{"count":0,"href":"https:\/\/xperience.consulting\/index.php?rest_route=\/wp\/v2\/posts\/2019\/revisions"}],"wp:attachment":[{"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xperience.consulting\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}